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Daniel Alexander

BEST SELLING AUTHOR ON AMAZON

Daniel has been a mindfulness coach for over 10 years. He is a father of 2 teenage boys. He used to have difficulties raising his kids. His children experience anxiety and challenges in dealing with negative emotions.

 

Over time, he developed strategies that allowed him to help his kids develop  s growth mindset, resilience and confidence. With the help of his wife, who has experience of working in education and Law, they were able to raise resilient kids who are now high achievers

 

When not working, you can find Daniel reading psychology books, gardening, been active in sports or just bonding with his family.

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Daniel Alexander has been a mindfulness coach for over 10 years. Being a father of two teenage boys Daniel experienced challenges in raising his children. Children experience anxiety and challenges in dealing with negative emotions.

 

Over time, Daniel developed strategies that allowed him to help his children develop a growth mindset, improve resilience and confidence. With the help of his wife, who has experience working in education and Law, they were able to raise resilient kids who are now high achievers

Learn how to improve your child's growth mindset

key quotes from our best seller

For parents, helping their child or teenager learn on their own at home can get a little overwhelming. This is where having a growth mindset comes in. There are challenges, but with the right mindset and strategies, distance or at-home learning will become much easier.

The growth mindset is built and maintained through the process of practice and hard work, not the end result. When your child or their team wins, praise them for how hard they work at practice. Show them that winning was a direct result of hard work and perseverance.

When your child experiences failure, praise them for trying, then offer to help them figure out how to succeed at the failed task or encourage them to find the solution on their own.

 

7 TIPS TO DEVELOP A GROWTH MINDSET

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The growth mindset is a concept in psychology that says that intelligence and talent are not fixed. People who have a growth mindset believe that they can change their abilities by working hard, learning from feedback, and practicing. 

These people also believe they can improve these abilities with effort. In contrast, individuals who hold a fixed mindset about their intelligence or talents think of them as unchangeable- either you have it or don't. As a result, they tend to give up more easily when faced with challenges because they do not see any potential for improvement and often dismiss new information because they assume do not pertain to them

 
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Grace Jalen, Primary School Teacher

This is an extremely practical and resourceful book. It's ideal to help me utilize parenting into the most useful way. In particular chapters 5 and 6 will help me relate with my children today. I would definitely recommend this to any parent and indeed grandparents.

Reviews

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Garth Campbell, Single Parent

As my children enter their teenage years, I am looking forward to trying out some of the ideas in the teen section, some great references in here and a great read.

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Stacey Colette, 6th Form Head Teacher

I purchased this book to obtain inspiration and as a young family I wanted some new ways of working instill a growth mindset for my kids, this book has some great ideas and I have loved reading it and look forward to trying out some of the techniques, definately recommend a read if you are a parent

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Doing Homework